Jeanie is a Board-Certified Nurse Coach in Health and Wellness with over 30 years of nursing experience, supporting adults through chronic illness, anxiety, stress, and major life transitions. Her work is grounded in nervous system regulation and mindset coaching, helping you step out of constant “what if” thinking, feel more present, and regain a sense of control in your daily life.
This is not general life coaching. It is nurse-led support that combines compassionate guidance, patient advocacy, and practical tools to help you calm your nervous system, think more clearly, and move forward with greater confidence and self-trust.
For more than 30 years, Jeanie has supported people through some of the hardest moments of their lives as a nurse and now as a Board-Certified Nurse Coach in Health and Wellness. She works with adults navigating chronic illness, anxiety, stress, and major life transitions, offering support that is grounded in nervous system regulation, mindset coaching, and real clinical experience.
After facing serious health challenges of her own, she saw how much of the struggle is not just physical. It is the constant stress response, the fear of what might happen next, and the cycle of “what if” thinking that keeps people feeling overwhelmed and stuck. This understanding now shapes how she supports her clients.
Today, her work focuses on helping people calm their nervous system, think more clearly, and stay present instead of being pulled into fear and future-based thinking. This is not general life coaching. It is nurse-led support that combines compassion, grounded guidance, and patient advocacy to help clients rebuild confidence, self-trust, and a steady sense of control in their lives.
supports her clients
Decades of hands-on clinical care supporting people through illness, uncertainty, and life transitions shape every part of this work.
Focused support that helps regulate stress responses, interrupt “what if” thinking, and bring your attention back to the present moment.
A steady approach that helps you feel safe, supported, and able to move forward without pressure or overwhelm.
Jeanie’s nursing background and personal health journey allow her to support clients with both empathy and practical guidance through complex challenges.
Jeanie brings over three decades of hands-on clinical experience into every session, supporting people through illness, uncertainty, and life transitions with grounded, practical care.
This approach focuses on how your body responds to stress and how your thoughts reinforce fear, helping you regulate your nervous system, shift patterns, and stay more present.
Each coaching package includes weekly 1:1 sessions along with continued support through email or text, thoughtful preparation, follow-up, and personalized practices to help you stay grounded between sessions.
Jeanie provides reflective guidance, calming practices, and structured support to help you understand underlying patterns, reduce overwhelm, and build confidence and self-trust over time.
Book your free discovery session with a Board-Certified Nurse Coach with over 30 years of experience supporting people through stress, illness, and life changes. This is a focused, one-hour conversation where you can talk through what you are dealing with, what feels overwhelming, and how nervous system and mindset coaching can help you feel more steady, present, and less driven by fear or “what if” thinking.
You will leave with more clarity around what is happening in your mind and body, and a better understanding of what support could look like moving forward.
hello@Jeanie'sMind&BodyWellnessCoaching.com
Virtual sessions available worldwide
Usually within 24 to 48 hours
Your information is always kept confidential.
